(warning long post)
As you know, I am really keen on driving the Fatblogging movement. So, first-off, here is the html-code so that you can put the Twitter Fatblogging community updates on your website:
<div id=”twitter_div”><h2 class=”twitter-title”>Fatblogging Updates</h2><ul id=”twitter_update_list”></ul></div><script type=”text/javascript” src=”http://twitter.com/javascripts/blogger.js”></script><script text=”text/javascript” src=”http://twitter.com/statuses/user_timeline/fatblogging.json?callback=twitterCallback2&count=10″></script>
Secondly, I had a brief discussion with Joseph Jaffe on Twitter about exercising to which I replied I that I don’t even exercise, just try to cut back on alcohol and sweets. In hindsight, I would like to rephrase this a bit. True, my weight has been yoyo-ing between 165.34 and 171.96 which isn’t that much. And yes, I certainly don’t want it to go any higher. But the main thing is that during the last four months of Chris‘ pregnancy I gained 3% body fat – which puts me in the “overweight” category. Naturally, I don’t want to be there, and there were times during which I was much fitter. I used to play hockey and free-climb.
Coincidentally, I remembered to search for Chris Sharma videos online, of which not many were available when I used to climb regularly three years ago.
Look at this:
chris sharma climbing witness the fitness
